Virtual Holistic Coaching and Therapy Available Nationwide
At Thought Process & Me, LLC, we are a Veteran and Minority-Owned practice dedicated to helping you retrain your brain for success. Led by Dr. Brian K. Hudley, PhD — a U.S. Army combat veteran with 35 years of clinical experience — we provide professional virtual support for combat veterans, military families, individuals, and couples nationwide. Our mission is to return the power of self back to the self through a personalized approach that addresses anxiety, stress, and personal growth. We offer a supportive environment focused on unlocking your God-given gifts and helping you find the emotional balance you deserve.
Our Services
Discover how we can help you find balance and thrive in every moment
Holistic Therapy Sessions
Our professional therapy sessions provide a supportive environment to explore your emotions and develop effective coping strategies. We welcome combat veterans, military families, and diverse communities, focusing on personal growth and mental clarity to help you overcome life's challenges and achieve emotional balance.
Virtual Therapy Sessions
Experience personalized life coaching from the comfort of your own home — or wherever you are stationed or living — with our secure virtual therapy sessions. We provide a flexible and confidential environment designed to help veterans, military families, and individuals navigate life's challenges and achieve their personal goals.
A Clinical Foundation for Real Change
How we combine science and coaching to help you retrain your brain for lasting success.
t Thought Process & Me, we believe your mind has no limits. Our approach goes beyond traditional methods to offer a growth-focused process that actually changes how you think — whether you are a combat veteran carrying the weight of service or anyone shaped by outside pressure. We help you move past those versions of yourself so you can rediscover your natural, God-given gifts. By working at the intersection of clinical psychology and hands-on life coaching, we ensure your path to wellness is grounded in science but stays deeply personal.
The Therapeutic Process
Science-Backed Methods
Our sessions use proven clinical tools like Cognitive Behavioral Therapy (CBT), Positive Psychology, and Narrative Therapy. Whether we are looking at how the brain's limbic system affects addiction or using the Gottman Method to help a relationship, every step is customized for your specific situation. We focus on giving you the insight to understand the behavior patterns behind stress and anxiety so you can finally break the cycle.
Psychology is everything, and everything is psychology.
What to Expect
A Partnership for Growth
Growth is something you have to pursue actively, even outside our sessions. You can expect a structured environment where weekly meetings are paired with practical 'homework' like journaling or goal-setting. This helps you take what we talk about and actually use it in your daily life. We maintain strict confidentiality and provide a safe, supportive space for combat veterans, military families, individuals, and diverse communities to navigate their most difficult transitions.
Retraining your brain means taking back your power.
Find Your Way Back to Yourself
We use proven therapy techniques and personal coaching to help you handle big life changes
At Thought Process & Me, LLC, we are here to help you recognize your worth and reshape the habits of thought that keep you from the life you want. Whether you are a combat veteran processing the weight of service, or anyone dealing with anxiety, recovery, or difficult relationships — we offer a safe and focused space where real change happens.
Our Location
Serving surrounding areas, with national and international virtual coaching available.
Sneville