Personalized therapy for real growth
Find Your Path to Lasting Change
Understand your emotions and build a clearer mindset with expert support that meets you where you are — whether you are a combat veteran, military family member, or anyone ready to grow. We help you process your experiences and rediscover the person you are meant to be.
Mental Wellness and Therapy Focused on Your Personal Growth
Thought Process & Me is centered on you and your mindset. Dr. Brian K. Hudley, PhD — a U.S. Army combat veteran — offers a personalized approach to help you retrain your brain for success and navigate life's challenges. As a minority and veteran-owned practice, we are especially proud to serve combat veterans, military families, and diverse communities, while providing compassionate, professional care for anyone seeking real transformation. Our virtual sessions are available nationwide, so you can access the support you need from the comfort of home, wherever you happen to be.
The Core of Our Approach
A comprehensive way to reclaim your life and find true balance
At Thought Process & Me, LLC, we believe that psychology is at the heart of everything we do. Our sessions are not about just managing symptoms — whether those symptoms stem from combat trauma, military transition, or everyday life stress. They are designed to help you regain control of your life. We use a clear, proven framework that gets to the root neurobiological and emotional causes of distress so you can find real and lasting relief.
Clinical Expertise
Led by Dr. Brian K. Hudley, PhD — a U.S. Army combat veteran — we bring more than 35 years of clinical experience and leadership to every session. You will receive expert, empathetic care tailored to your unique needs, whether you are a veteran, military family member, or anyone seeking lasting change.
Retraining the Mind
We use Positive Psychology and Cognitive Behavioral Therapy (CBT) to help you retrain your brain. Our goal is to help you break free from negative patterns and limiting beliefs so you can move forward with a more confident and successful mindset.
Integrative Wellness
We look at the whole person, from how your brain processes emotions to the environment you live in. We make sure you have the space to heal emotional wounds while building a healthy, sustainable lifestyle that works for you.
Spiritual Growth
We believe in recognizing your God-given gifts throughout the healing process. We help you move past the way external influences have shaped you so you can rediscover your true value and inherent worth.
Begin Your Path to Lasting Mental Wellness
Finding your way back to yourself with personalized holistic support
Combining clinical experience with a deep respect for the human spirit, we are here for combat veterans, military families, and people from all walks of life — helping each person rediscover their God-given gifts and find the mental clarity and emotional balance they deserve.
Our Location
Serving surrounding areas, with national and international virtual coaching available.
Sneville